Fluoride varnishes in children are very important. Because children are at risk for tooth decay easily. From liking to eat sweets and various snacks, if you don’t take care of your teeth well enough, it will cause problems with tooth decay. Parents should take their children. See your dentist regularly, at least every 6 months, to check your teeth and oral health. and receive fluoride coating to prevent tooth decay. Report from ยูฟ่าเบท

Fluoride coating in children Is it necessary?

Fluoride is an essential mineral for teeth. Fluoride varnishing in children is therefore equally necessary. Because children are at risk for tooth decay easily. From various factors such as having a history of tooth decay, not brushing your teeth, and eating desserts regularly. Neglecting dental checkups Fluoride coating prevents tooth decay even if it’s a baby tooth. But if a tooth decays, it will have the same impact as permanent teeth, such as tooth decay that can lead to widespread infection. Malnutrition prevents teeth from being used normally.

How does fluoride prevent tooth decay?

1. Fluoride helps keep teeth strong and resistant to decay.
2. Helps prevent the loss of minerals on the tooth enamel surface.
3. Fluoride inhibits the degradation of microorganisms that cause tooth decay.

Who should get fluoride varnish?

1. Young children are especially at risk for tooth decay. This is because at this age it is difficult to brush your teeth and not clean them thoroughly. Fluoride coating is popular after the age of 3 years and up to prevent fluoride swallowing.
2. People who are at risk or have a history of tooth decay Whether children or adults
3. Elderly people or patients who may not be able to brush their teeth cleanly

Advantages of fluoride coating

1. Strengthen the tooth structure
2. Helps make teeth strong and resistant to acids caused by the decomposition of foods such as starch and sugar. 
3. Inhibits the activity of microorganisms or bacteria in the mouth.
4. When there are no tooth decay Bacteria will not accumulate in the tooth cavity. So it can reduce bad breath.

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Listening is an important aspect of communication. Therefore, the Ear health are what allows us to hear various sounds. Should be taken care of and regularly checked to see if the Ear health can still hear normally or not. which hearing loss Can occur at any age. Therefore, hearing testing is important. To prevent and initially treat hearing loss that may occur or has already occurred. According to สมัคร ufabet

Hearing test

It is a test of the function of the ear and auditory system. To assess the level of hearing in detail To know the severity of hearing loss and diagnose abnormalities of the hearing system People with normal hearing will have a hearing level between -10 and 25 decibels. If it is more than 25 decibels, it is considered to have a hearing disorder.

Initial observation was that there was abnormal hearing.

1. Can’t hear the words clearly Have to ask again often
2. I can hardly hear the sound from the phone.
3. Someone who speaks louder than before.
4. Turn on the television or radio or music loudly.
5. Frequently have tinnitus Hearing a whistling sound in the ears
6. There is a family history of deafness or deafness.

Who should have their hearing tested?

1. Elderly people aged 50-64 years should have their hearing checked every 5 years.
2. Seniors 65 years and older should have their hearing checked every 1-3 years.
3. People with a history of hearing impairment that has rapidly decreased or hearing abnormally on one side for no apparent reason
4. People who are in loud environments such as workplaces, entertainment venues, or receiving medications that affect the ears.
5. People with ear symptoms such as pain or fluid draining from the ear.
6. People with a history of being diagnosed with ear disease

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Skin performs the most important job of protecting our skin from external factors that harm our skin. And the skin’s acidic-alkaline balance, or pH, is the main mechanism.

The balance of the skin changes according to the external environment such as pollution, temperature, and chemicals. Therefore products are necessary to maintain the pH balance of the skin. To act as a shield to protect the skin from external factors that harm the skin.

The pH balance of the skin is approximately 4.7 and 5.75.
pH 7 is pure water. That is why values ​​below pH 7 are considered acidic and values ​​above are considered alkaline. Therefore, the skin is acidic. And has a natural skin barrier that has a water part, Hydrolipid film, covering the outer layer of the skin.

pH levels vary according to gender, age, and different parts of the body. Report from ufabet https://ufabet999.com

Why is pH important?

The of the skin plays an important role. Helps maintain softness of the skin. and protects the skin from bacteria and fungi.

If the value is alkaline The skin’s natural protective barrier is destroyed. cause water loss and dry and damaged skin This is because the outer layer of skin cannot function as a barrier to protect the skin. Makes the skin sensitive and easily irritated

What affects the pH?

External and internal factors affect the pH of the skin.

External factors

• Temperature and weather changes
• Pollution and dust
• Washing and cleaning your skin too often
• chemicals in cosmetics

Internal factors

Gender, age and hormones affect the level of the skin.

The pH level of women’s and men’s skin is different. Most of the time, men have a lower pH than women. Because men’s skin produces more sebum than women’s.

Newborn babies’ skin has a high between 6.5 and 5.5 because the skin’s natural protective barrier has not yet been formed. The pH changes due to hormonal changes at different stages of life.

Skin products can help maintain the balance by enhancing cell turnover. Enhances the function of the skin’s natural protective barrier.

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Infant skin is thinner and more tender than adult skin. Therefore, they respond faster to external irritants and require greater protection.

Although infant skin has the same number of layers as adult skin, But each layer of a child’s skin is much thinner than our skin. On average, infant skin is only one-fifth the thickness of adult skin. outermost layer of skin Infants’ skin is extraordinarily thin and the skin cells are not as tightly packed as adult skin. Infants’ sweat and sebaceous glands are not yet fully functioning. Therefore making the film thin The functions our skin produces to protect the skin and maintain its acidic balance are still very weak. Report from

https://ufabet999.com

Therefore, the functions of infant skin are much more limited than adult skin in many ways, including:

• Baby’s skin is very sensitive to chemicals and other substances. When these substances come into contact with the skin, they are absorbed into the skin.
• Baby’s skin dries out more easily.
• Babies’ skin is more sensitive to UV rays in sunlight.

How does baby’s skin change as it grows?

When children start to grow up The skin grows as well. From birth until about age 6, children’s skin is thinner than adults’ skin and has less pigment. Sweat glands and sebaceous glands do not work properly. Until around the age of 6, the child’s skin structure will fully develop and function like adult skin. But the function of the sebaceous glands is not fully functional until approximately 12 years of age, which is when children begin to enter puberty and begin to experience hormonal changes. This causes the skin of boys and girls to begin to differ.

Protecting baby and children’s skin

Protect baby and children’s skin the right way.
This is because the skin of infants and children is thinner than that of adults and has not yet fully developed. therefore needs special care

• Use mild soap: because alkaline soap is harsh on the skin. And it often washes away essential oils from the skin and makes the skin dry.
• Don’t bathe for too long: Hot water and prolonged soaking washes away essential oils from the skin as well. Therefore, you should reduce your shower time and use warm water instead of hot water.
• Skin care: Apply only products that have been tested and proven to be appropriate and safe for sensitive skin.
• Protect your skin: Always use sunscreen from UV rays.

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7 danger signs When you exercise “too much”

1. feeling tired, exhausted, not energetic

2. Reduced immunity from using too much energy in the body and not getting enough rest

3. The mood is not bright, not cheerful because they see exercise as something that needs to be “must do” and pressure yourself to do it. Rather than looking at relaxation

4. I can’t sleep. I have something to think about. or restless mind The body is awake all the time.

5. Mood swings, instability, more irritability

6. Aches and pains all over the body. or only the hard exercise part and parts that are worn or injured It has not been healed or repaired.

7. Excessive Thirst more and more tired until it might be fainting

Penalty of exercising too much

1. The body is abnormal. not fully grown or stop growing

2. Good appearance But the internal body system is disturbed, such as lack of menstruation uneven The internal organs in the body work abnormally.

3. In case of eating protein or whey protein along with exercise If the nutrition is not controlled to be balanced. May cause the body to lack nutrients. Getting too much protein can cause the liver and kidneys to work hard.

Information From UFABET

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